Weigh In record (no journal entry) for 22 December 2019
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1002 kcal
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Fat: 39.70g | Prot: 30.44g | Carbs: 104.18g.
Breakfast: Каждый День Блины, Prime Star Кофе Американо. Lunch: Prime Star Кофе Американо. Dinner: Хлебный Дом Хлеб Зерновой, Перекресток Котлета Домашняя, ВкусВилл Винегрет. more...
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Losing 4.2 kg a Week
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OlgaChebotaryova's Weight History
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