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Did good all day but the night was difficult. Had some crackers to calm the cravings. But it was worth it!
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80.8 kg
Lost so far: 1.0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 38.56g | Prot: 98.38g | Carbs: 113.04g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), herbalife tea, herbalife shake. Lunch: dil cheese, aloe, banana peppers, lettus, mayo, tomato, tortilla, turkey, bacon. Dinner: herbalife shake. Snacks/Other: beef jerky. more...
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Losing 7.0 kg a Week
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Cricketbuffy's Weight History
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