Weigh In record (no journal entry) for 21 December 2019
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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657 kcal
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Fat: 26.33g | Prot: 27.34g | Carbs: 77.33g.
Lunch: Pangsit Polos, Mie Ayam. Dinner: Telur Rebus, Superindo Kerupuk Kemplang Panggang. more...
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Gaining 0.0 kg a Week
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aprilianieka's Weight History
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