Weigh In record (no journal entry) for 21 December 2019
|
106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
812 kcal
|
Fat: 37.27g | Prot: 21.27g | Carbs: 104.48g.
Breakfast: Pain Complet, Fruit d'Or Margarine, Dolce Gusto Café au Lait, Conserves de Confiture. Lunch: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Tomates, Concombre (Pelé). Dinner: Chow Mein Nouilles Chinoises. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|