simony1992's Journal, 21 Dec 19


View Diet Calendar, 21 December 2019:
455 kcal Fat: 27.59g | Prot: 28.53g | Carbs: 24.84g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Omelete ou Ovos Mexidos com Vegetais. Dinner: Salada de Folhas. Snacks/Other: President Queijo Mussarela, Suco Detox. more...
2166 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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simony1992's Weight History


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