Weigh In record (no journal entry) for 21 December 2019
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1453 kcal
|
Fat: 76.68g | Prot: 33.94g | Carbs: 160.24g.
Lunch: Русский Хлеб Слойка Сахарная, Киндер Пингви. Dinner: Перекресток Пирожок Слоеный с Курицей, Сыром и Картофелем, Киндер Сюрприз. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|