Ludmilushca's Journal, 21 Dec 19

Weigh In record (no journal entry) for 21 December 2019

95.8 kg Lost so far: 9.5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2019:

2209 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.1 kg a Week

Ludmilushca's Weight History