Weigh In record (no journal entry) for 21 December 2019
|
98.4 kg
Lost so far: 20.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
1557 kcal
|
Fat: 64.29g | Prot: 51.78g | Carbs: 195.36g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Speiseeis, Coop Lammfilet. Snacks/Other: Mailänderli, Kaffee mit Milch und Zucker. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|