Weigh In record (no journal entry) for 21 December 2019
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1800 kcal
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Fat: 90.41g | Prot: 62.71g | Carbs: 200.74g.
Breakfast: Экомилк Масло Сливочное 82,5%, Грецкие Орехи, Плеза Льняная Каша, Каша Пшенная на Молоке. Lunch: FARШ Гамбургер. Dinner: Чистая Линия Мороженное. Snacks/Other: Первый Вкус Молоко Топленое 4%, Магнит Хурма. more...
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Losing 0.5 kg a Week
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li apollo's Weight History
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