Trying to get back on track with exercise. I'm not happy with the amount I've been doing lately. Rained last night so we didn't walk:( I should have worked out but I was tired. I'm thinking I might be stuck at 155 for a while.
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1155 kcal
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Fat: 36.20g | Prot: 90.96g | Carbs: 135.22g.
Breakfast: American Cheese (Cold Pack), turkey sausage. Lunch: 4 Cheese Pizza. Dinner: baked corn chips, salsa, lettuce, light wheat bread, beef. Snacks/Other: beef jerky. more...
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2333 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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Comments
It rained here as well last night. I wanted to take a walk and didn't get to either.
24 Aug 10 by member: PSWood2004
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I'm going rain or shine tonight. It's actually kind of chilly...might have to break out the sweat pants for the first time since early spring.
24 Aug 10 by member: Julie68
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