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早餐，两个鸡蛋白，一个菜包
午餐，少量肉，豆腐，青菜，半碗米饭
晚餐，油炸麻花，一个橙子
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64.5 kg
Lost so far: 10.7 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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yangguoqing's Weight History
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