Anita Granito's Journal, 21 Dec 19

Roti Gandum Panggang
telur ceplok tanpa minyak
tomat dan timun

View Diet Calendar, 21 December 2019:
821 kcal Fat: 27.35g | Prot: 48.66g | Carbs: 95.67g.   Breakfast: Cucumber, Tomatoes, Fried Egg, Sari Roti Roti Tawar Gandum (1). Lunch: Tomatoes, Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Dinner: Cooked Vegetables (Fat Added in Cooking), Cooked Vegetables. more...

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