Weigh In record (no journal entry) for 20 December 2019
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73.4 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1379 kcal
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Fat: 53.40g | Prot: 78.35g | Carbs: 141.70g.
Breakfast: Aldi Baguette Céréales, Soignon La Bûchette de Chèvre, Café au Lait. Lunch: Auchan Banane, Clémentines, Cassegrain Aubergines Cuisinées à la Provençale, Blanc de Poulet. Dinner: Riz Blanc (à Longs Grains , Cuit), Crevette. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Grand Frais Mélange Apéritif Salé, Citron, Miel, Thé (Brassé), Café Expresso. more...
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Losing 1.4 kg a Week
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Laurence Isabelle's Weight History
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