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±700kkal well spent nyam nyam nyam
View Diet Calendar, 20 December 2019:
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1755 kcal
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Fat: 62.58g | Prot: 138.48g | Carbs: 167.96g.
Breakfast: Banana. Lunch: Rice Crackers, Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , Cucumber, White Rice, Optimum Nutrition Gold Standard 100% Whey. Dinner: Rice Crackers, Cucumber, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
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 Comments
20 Dec 19 by member: dbagaskara
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20 Dec 19 by member: SammyFer
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iya ini sihlin, timun nya dimakan bareng biar seger dan bikin kenyang. enak kok pake timun :D
20 Dec 19 by member: arianpb
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