Weigh In record (no journal entry) for 20 December 2019
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81 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1419 kcal
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Fat: 68.72g | Prot: 62.81g | Carbs: 141.22g.
Breakfast: Meringue, Crème Fraîche Épaisse, Quaker Flocons d'avoine (40g), Quaker Cruesli Mélange de Noix, Kiwi, St Mamet Poires Williams . Lunch: Noix, Clémentines, Pain Complet, Carrefour Cervelas, Picard Mini Burgers au Foie Gras de Canard. Dinner: Entrecôte, Oeuf Dur. Snacks/Other: Oranges. more...
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Losing 2.8 kg a Week
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farine74's Weight History
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