Weigh In record (no journal entry) for 20 December 2019
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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967 kcal
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Fat: 40.34g | Prot: 33.55g | Carbs: 118.83g.
Breakfast: Кофе, Сыр Голландский, Огурец (с Кожурой), Яйцо. Lunch: Кофемания Апельсиновый Раф. Dinner: Бондюэль Лечо, Увелка Гречка в Пакетиках. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Tanusha_80's Weight History
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