rozzzaa's Journal, 20 Dec 19


View Diet Calendar, 20 December 2019:
1137 kcal Fat: 37.51g | Prot: 70.43g | Carbs: 124.90g.   Breakfast: Telur Dadar, Royco Royco Ayam, Quaker Instant Oatmeal. Lunch: Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Sawi Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Munchy's Vege Crackers , Tango Long Wafer Chocolate. more...
1499 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rozzzaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.