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Can someone help me with ideas for low carbing on vacation? Ill be gone for about 4 days, and Im trying to creat a meal plan for myself so I dont mess up my loss. Ill be in a hotel room (not a continental breakfast-type though)..and I eat low carb every morning with my favorite coffee and every lunch with the same. But it includes lettuce, heavy cream, eggs, and cheese...and tuna..which I can eat out of a can..I suppose. I guess Ill have to do a burger and side salad at Mc Ds? Are McD's eggs/omellette low-carb friendly? I havent eaten there in a very very long time..I dont even know if they have omelettes...
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you can go to mcdonalds website, (burgerking) also and they allow you to customise a meal, ie burger with no bun, and then it will total up carbs for you.
31 Jul 08 by member: rdoqwn
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it's called bag a mcmeal, under nutrition. After you click which item you want, you click #4 get facts, then you can customize by clicking the + and unchecking the boxes.
31 Jul 08 by member: rdoqwn
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