Weigh In record (no journal entry) for 19 December 2019
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85.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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524 kcal
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Fat: 29.35g | Prot: 25.65g | Carbs: 41.09g.
Breakfast: Honungsmeloner, Lindahls Kvarg. Lunch: Honung, Vegetabilisk Rapsolja, Smör, Ägg, Risenta Bovetemjöl. more...
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Losing 0.1 kg a Week
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ida.flink's Weight History
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