Weigh In record (no journal entry) for 19 December 2019
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48 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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961 kcal
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Fat: 31.95g | Prot: 31.60g | Carbs: 139.61g.
Breakfast: Doctor Grain Фрутто Хлебцы с Черникой, Ritter Sport Альпийское Молоко , Пряник, Добрыня Творожный Десерт. Lunch: Зеленый Борщ, Мандарины, Шоколадница Эклер Шоколадный, Пряник. more...
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Losing 4.9 kg a Week
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AlisaAnenko's Weight History
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