Weigh In record (no journal entry) for 19 December 2019
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63.1 kg
Lost so far: 0.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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345 kcal
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Fat: 23.24g | Prot: 10.75g | Carbs: 21.19g.
Breakfast: Жареное Яйцо без Жира, Гречка Отварная, Магнит Авокадо. more...
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Losing 6.3 kg a Week
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tinalife's Weight History
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