kirchgellersen's Journal, 19 Dec 19

🤔
67.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2019:
1154 kcal Fat: 61.27g | Prot: 20.80g | Carbs: 133.87g.   Breakfast: Kamps Käsebrötchen Überbacken, Zucker, Dolce Gusto Espresso , Kräutertee. Lunch: Tassimo Cappuccino, Zwergenwiese Zwiebelschmelz, Mischkornbrot, Lebkuchen. Snacks/Other: Lindt Lindor Kugeln. more...
Losing 4.9 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kirchgellersen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.