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masih belum entry journal bb karena dietnya acak-acakan di minggu ujian😂 tapi besok udah hari terakhir ujian, jadi mari bersiap diet yang bener lagi🤗
View Diet Calendar, 19 December 2019:
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1557 kcal
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Fat: 47.08g | Prot: 52.36g | Carbs: 229.18g.
Breakfast: Chili, Mozzarella Cheese, Egg Omelet or Scrambled Egg, Cucumber, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Nasi Putih, Kapal Api Special Mix, Aim Biscuits Toasty Cheese Crackers, ABC Saus Sambal, Hard-Boiled Egg. Dinner: Monde Egg Drops, Nescafe Original. Snacks/Other: Kapal Api Less Sugar, Honeydew Melon, Watermelon, Aim Biscuits Toasty Cheese Crackers. more...
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1456 kcal
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Exercise:
Sleeping - 2 hours, Washing Dishes - 3 minutes, Showering - 15 minutes, Sitting - 8 hours, Resting - 13 hours and 42 minutes. more...
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