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Wow....this can be catchy! LOL....
Actually, the past few days, I have been working very hard to get the weight off just as they do in the Biggest Loser television show.
I have been working out twice per day and getting my heart rate up to enough where I am making a difference. I feel so strong doing it too:)
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77.3 kg
Lost so far: 6.2 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
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Losing 5.1 kg a Week
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