tuchler814's Journal, 31 Jul 08

Yay! Now hopefully I can break through this plateau today/tomorrow!
47.6 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2008:
1056 kcal Fat: 33.13g | Prot: 40.52g | Carbs: 158.65g.   Breakfast: 2% cottage cheese, peach. Lunch: blueberries, peach, special k bar. Dinner: 4 cheese pizza. Snacks/Other: hershey's kiss, splenda, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, swedish fish, 100 calorie pack teddy, sugar free pudding. more...
Losing 1.6 kg a Week

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Comments 
Great job!! 
31 Jul 08 by member: Keri15
you totally will! i know you can do it! 
31 Jul 08 by member: smallboned

     
 

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tuchler814's Weight History


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