Monserrat27's Journal, 18 Dec 19

Monserrat27's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 December 2019

90 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

816 kcal

Fat: 28.16g | Prot: 32.92g | Carbs: 109.17g. Breakfast: Galleta de Mantequilla o Azúcar, Pan Dulce, Café, Azúcar. Lunch: Verduras al Vapor, Aderezo de Ensalada Ranch, La Moderna Spaghetti con Crema, HEB Fajitas de Pollo. more...

2325 kcal

Exercise: Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 23 hours and 48 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Monserrat27's Weight History

View Complete History

Monserrat27's Journal, 18 Dec 19

Submit a Comment

Monserrat27's Weight History