Weigh In record (no journal entry) for 18 December 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1725 kcal
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Fat: 38.33g | Prot: 48.85g | Carbs: 287.47g.
Breakfast: Burn Энергетический Напиток. Lunch: Окей Сэндвич с Тунцом , Monster Black Monster. Snacks/Other: Окей Сэндвич Цезарь , Starbucks Капучино (Grande). more...
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Gaining 1.1 kg a Week
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