Weigh In record (no journal entry) for 18 December 2019
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73.8 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1377 kcal
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Fat: 53.80g | Prot: 68.95g | Carbs: 142.32g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Café au Lait. Lunch: Clémentines, Cuisse de Poulet, Céréal Bio Cappelletti Chèvre Tofu Épinards. Dinner: Céréal Bio Purée Lentilles Corail et Potimarron, Tarte aux Prunes, Cuisse de Poulet. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Carrefour Bio Galette de Maïs. more...
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Gaining 0.7 kg a Week
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Laurence Isabelle's Weight History
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