rozzzaa's Journal, 18 Dec 19

kira2 ini berapa kalori ya?
setengah bihun jagung

View Diet Calendar, 18 December 2019:
1235 kcal Fat: 27.73g | Prot: 81.31g | Carbs: 159.59g.   Breakfast: Selai Kacang, Quaker Instant Oatmeal. Lunch: Nila (Ikan), Nasi Putih. Dinner: Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Telur Rebus, Bihun (Dimasak). Snacks/Other: Khong Guan Malkist Seaweed, Nescafe Green Coffee Blend. more...
1516 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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