anaclaudiamgil's Journal, 18 Dec 19

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Feliz em sair da casa dos 70 !!!! foco no objetivo.

69.4 kg Lost so far: 14.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:

1352 kcal

Fat: 60.83g | Prot: 41.52g | Carbs: 165.23g. Breakfast: Yoki Aveia em Flocos, Banana-Maçã. Lunch: Alface, Arroz Branco (Cozido), Yoki Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Sorvete, Coca-Cola Coca-Cola, Pastel de Carne. more...