eKatherine's Journal, 14 Apr 13

Weigh In record (no journal entry) for 14 April 2013
66.0 kg Lost so far: 24.8 kg.    Still to go: 10.2 kg.    Diet followed: 100%.

View Diet Calendar, 14 April 2013:
1808 kcal Fat: 87.87g | Prot: 103.90g | Carbs: 153.63g.   Lunch: Walnuts, Olive Oil, Chicken Breast (Skin Not Eaten), Bacon, Cheddar Cheese, Tomatoes, Baby Spinach, Egg Yolk. Dinner: Oranges, Irene's Meringues, Sharon's Sorbet Raspberry Sorbet, Beef Meatballs, Muir Glen Italian Herb Pasta Sauce, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Tinkyada Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Snacks/Other: Green & Black's Organic 85% Dark Chocolate. more...
Losing 1.9 kg a Week

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eKatherine's Weight History


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