Weigh In record (no journal entry) for 18 December 2019
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65.3 kg
Lost so far: 13.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1261 kcal
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Fat: 66.46g | Prot: 59.63g | Carbs: 112.92g.
Breakfast: Ростик'c - KFC Боксмастер из Тостера Острый, Макдоналдс Чикен Макнаггетс (6). Lunch: Мандарины, Долма. Dinner: Ашан Креветки Очищенные, Клементины. more...
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Losing 0.7 kg a Week
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Yancousita's Weight History
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