Weigh In record (no journal entry) for 18 December 2019
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58.4 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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382 kcal
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Fat: 10.10g | Prot: 13.06g | Carbs: 63.98g.
Breakfast: Greenfield Чай Чёрный, Яблочное Пюре. Lunch: Огурец (с Кожурой), Морковь, Вареное Яйцо. more...
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Losing 3.2 kg a Week
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_Oксана_'s Weight History
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