Weigh In record (no journal entry) for 18 December 2019
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59.8 kg
Lost so far: 20.5 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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182 kcal
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Fat: 4.94g | Prot: 8.18g | Carbs: 26.23g.
Breakfast: Пестравка Молоко 3,2%, Минутка Каша с Земляникой. more...
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Gaining 1.2 kg a Week
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