Weigh In record (no journal entry) for 18 December 2019
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110.3 kg
Lost so far: 17.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2576 kcal
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Fat: 126.04g | Prot: 142.71g | Carbs: 211.64g.
Breakfast: St Mamet Cocktail de Fruits, Nos Régions Ont du Talent Pâté de Campagne Breton, Baguette. Lunch: Ananas, Crevettes, Carrefour Haricots Blancs. Dinner: Monoprix Beurre Doux, Haricots Verts, Delisse Crème Entière Liquide, Poisson, Pastèque, Soupe de Légumes. Snacks/Other: Cacahuètes, Carrefour Chips A l'ancienne. more...
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Losing 7 kg a Week
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patrick-2019's Weight History
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