Weigh In record (no journal entry) for 18 December 2019
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76.5 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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163 kcal
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Fat: 4.20g | Prot: 7.60g | Carbs: 30.10g.
Breakfast: Eco Botanica Зефир, Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Gaining 0.5 kg a Week
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Олюшка2017's Weight History
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