Weigh In record (no journal entry) for 17 December 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2019:
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982 kcal
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Fat: 36.71g | Prot: 65.16g | Carbs: 94.65g.
Breakfast: Milka Toffee Ganznuss, Mischkornbrot, Gekochtes Ei, Landliebe Frische Landmilch 3,8%. Lunch: Lidl Brötchen, Gurke (Geschält), Hähnchenschenkel (ohne Haut gegessen), Pink Lady Äpfel. Dinner: Schwarze Oliven, Aldi Paprika Rot, Gurke (Geschält), Tomaten. Snacks/Other: Kühne Gurken, Schweinefleisch, Milbona H-Milch 3,5% Fett, Philadelphia Balance, Bauernbrot. more...
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1665 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Anastasiarad1's Weight History
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