Weigh In record (no journal entry) for 14 April 2013
|
70 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 33.43g | Prot: 53.44g | Carbs: 116.66g.
Breakfast: Яйцо, Спагетти. Lunch: Салат с Зеленью и Овощным Ассорти, Куриная Грудка. Dinner: Миндаль. Snacks/Other: Сладкий или Горький Шоколад, Печенья, Манго, Яблоко. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|