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ujan2 gini enaknya tidur atau makan indomie rebus pake cabe + telor. tp saya pilih ini aja hahaha.. ayo pejuang diet, semangat ;D
View Diet Calendar, 17 December 2019:
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1626 kcal
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Fat: 49.45g | Prot: 120.69g | Carbs: 181.90g.
Breakfast: Kopiko Caramel Frappe. Lunch: Chicken Thigh, Chicken Breast, Tomato Chili Sauce, Alfamart Daun Pepaya, White Rice. Dinner: White Rice, Tempeh (Cooked), Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Banana. more...
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 Comments
mantaaaap kak lanjutkan..mumpung semangat
17 Dec 19 by member: yesicakiswandy
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17 Dec 19 by member: sintiade
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merknya ziva, kyk di tempat gym ku, dan ziva idolaku di Indonesian Idol haha
17 Dec 19 by member: leonardfrans14
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kayaknya tetap enak Indomie deh.... 🤭🤭
17 Dec 19 by member: Gotropil
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