irinaline1's Journal, 17 Dec 19


View Diet Calendar, 17 December 2019:
1365 kcal Fat: 43.43g | Prot: 90.77g | Carbs: 153.99g.   Breakfast: Nocciole, Land Ricotta Fresca, Pere Abate. Lunch: Nocciole, Sushi, Gimar Sashimi di Salmone, Wakame. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Minestrone, Conad Fagioli Borlotti. more...
2008 kcal Exercise: Total body principiante - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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