Weigh In record (no journal entry) for 17 December 2019
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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938 kcal
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Fat: 57.23g | Prot: 35.44g | Carbs: 75.24g.
Breakfast: Брокколи, Тавр Сервелат Оригинальный , Яичница. Lunch: Магнит Редька Зеленая, Капуста Тушеная. Dinner: Постный Борщ. Snacks/Other: Сметана , Кузя Кукурузные Палочки, Мандарины. more...
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Gaining 4.9 kg a Week
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Anastasiya03081988's Weight History
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