Weigh In record (no journal entry) for 17 December 2019
|
50.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 December 2019:
|
1606 kcal
|
Fat: 93.69g | Prot: 49.47g | Carbs: 150.34g.
Breakfast: Hacendado Leche Desnatada con Calcio, Café. Lunch: Calabacín, Huevo Revuelto, Hacendado Ensalada Brotes Tiernos, Zanahoria, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Aguacate. Dinner: Gullón Galletas Diet-Fibra Chocolate, Hacendado Caldo de Verdura. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Infusiones, Edulcorantes (Sacarina), Hacendado Leche Desnatada Calcio, Café, Mata Hojaldrinas, Kiwi, Edulcorantes (Sacarina), Infusiones. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|