Weigh In record (no journal entry) for 17 December 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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2114 kcal
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Fat: 68.19g | Prot: 72.07g | Carbs: 302.89g.
Breakfast: Ecor Sorrisi al Cacao, Verso Natura Conad Bevanda di Riso e Cocco. Lunch: Mandarino, Olio Extra Vergine di Oliva, Ceci Bolliti, Broccoletti. Dinner: Funghi, Olio Extra Vergine di Oliva, Speck, De Angelis Tagliatelle. Snacks/Other: Enervit Protein Bar Chocolate & Cream, Mandorle, Macaron, Dolciando & Dolciando Cioccolato Fondente Arancia. more...
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Losing 1.4 kg a Week
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chiamarf's Weight History
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