Weigh In record (no journal entry) for 17 December 2019
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80 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1621 kcal
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Fat: 39.48g | Prot: 33.22g | Carbs: 293.32g.
Breakfast: Домик в деревне Молоко 3,2%, Гречневая Крупа (Вареная, Жареная), Дикси Яблоки Эконом, Мандарины, Зефир, Мандарины, Konti Супер Контик Шоколадный, Первый Вкус Кефир 2,5%, Овес. more...
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Losing 3.5 kg a Week
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Galya Che's Weight History
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