Weigh In record (no journal entry) for 16 December 2019
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1118 kcal
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Fat: 54.51g | Prot: 46.91g | Carbs: 114.26g.
Breakfast: Italac Leite Desnatado, Doriana Margarina Cremosa com Sal, Panco Pão de Milho. Lunch: Peaches, Spoleto Abobrinha Cozida, Pronto Light Cenoura, Friboi Carne Moída de Acém, Subway Pepinos, Subway Tomate, Ragazzo Alface Americana. Dinner: Brownie, Subway Alface, Ragazzo Alface Americana, Sadia Mussarela, Tirolez Creme de Ricota, Qualitá Ovo tipo Extra Branco . Snacks/Other: Subway Tomate, Ragazzo Pepino Japonês, Galo Azeite de Oliva Extra Virgem, Estrela do Oriente Damasco Seco, Banana Prata, La Violetera Uva Passa Escura, Vigor Iogurte 3 Grãos. more...
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Losing 0.4 kg a Week
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Bruna A Martins's Weight History
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