Scamper24's Journal, 13 Apr 13

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dont know why im going backward but have to try harder

68.6 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2013:

1314 kcal

Fat: 50.79g | Prot: 30.99g | Carbs: 180.27g. Breakfast: Breakfast Burrito. Lunch: Orange Blossom Mini Muffins. Dinner: Grands! Homestyle Southern Style Biscuits, Baby Carrots, Roasted Potato, Roast Beef. Snacks/Other: Grapes, Bananas. more...

3075 kcal

Exercise: Housework - 12 hours, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Scamper24's Journal, 13 Apr 13

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