Weigh In record (no journal entry) for 16 December 2019
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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3664 kcal
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Fat: 147.70g | Prot: 153.99g | Carbs: 321.22g.
Dinner: Sciropppo o Liquore, Bombolone alla Crema, Vino Rosso da Tavola, Pizza Italia Pizza con Salame Piccante, Nocciole, Risotto allo Zafferano. Snacks/Other: Gelati alla Vaniglia, Pane Bianco, Grana Padano Bocconcini, Tonno in Olio (in Scatola), Fagiolini Bolliti. more...
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Gaining 14 kg a Week
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ali_timis's Weight History
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