Weigh In record (no journal entry) for 15 December 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1543 kcal
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Fat: 49.76g | Prot: 114.26g | Carbs: 151.79g.
Breakfast: Vitasnella Cereal-Yo Cacao, Latte Intero. Lunch: Olio Extra Vergine di Oliva, Gallette di Riso, Uovo Sodo. Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Panbauletto Integrale, Petto di Pollo. Snacks/Other: Gallette di Riso, Fage Yogurt Greco Total 0%, Proteine. more...
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Losing 0.7 kg a Week
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dani88miglio's Weight History
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