Weigh In record (no journal entry) for 16 December 2019
|
66 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
757 kcal
|
Fat: 15.88g | Prot: 40.33g | Carbs: 122.20g.
Breakfast: Pechugas de Pollo (o Cocidas), Dux Galletas Integrales, Colanta Queso Campesino. Lunch: Plátano Maduro Hervido, Papaya. Snacks/Other: Papaya. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss camila's Weight History
|