marlenou83's Journal, 16 Dec 19

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Weigh In record (no journal entry) for 16 December 2019

70.5 kg Lost so far: 2.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:

1721 kcal

Fat: 60.43g | Prot: 68.84g | Carbs: 197.61g. Breakfast: Café Expresso, Gerblé Biscuit Sésame. Lunch: Lindt Lindor Lait, Taillefine Fromage Blanc 0%, Carrefour Pain aux Figues, Picard Poulet à la Basquaise et Riz. Dinner: Vin Chaud, Vin Rosé, Sodeb'O Pizza Style 3 Fromages. more...

1798 kcal

Exercise: marche - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...

Losing 0.7 kg a Week

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marlenou83's Journal, 16 Dec 19

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marlenou83's Weight History